Easy Ways to Change Your Mood | POPSUGAR Smart Living

Quickly, what’s the best way you know to lift your mood?  We all go through those days when we feel extra burdened and exhausted dealing with life’s many issues.  And this can have a definite negative effect on our moods.  One thing that comes to my mind when I experience days like that is I put on a dvd of either something inspirational, motivational or funny.  One of those dvd’s that comes to mind is Madea.  If you don’t know who Madea is, look her up.  Does the trick for me every time. Inspirational, words of wisdom and funny as all get out!  But, everyone is different in what helps them.  Whether you’re a Madea fan or not, find something that inspires you, motivates you and makes you laugh.  And below, are some more examples of ways to lift your mood. Read on…..

There’s nothing wrong with getting in a negative mood from time to time — it happens to everyone. But you can break that bad habit and transform your outlook with some supersimple rituals. Whether you have just a minute or an hour to spend, here

Source: Easy Ways to Change Your Mood | POPSUGAR Smart Living

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