One of the ways listed that has helped me a lot of times is to just go with the flow of however you are feeling. Don’t fight it too much, it just adds to the stress you feel. Whatever you can accept and go with tends to ultimately be the most healing. You’re allowing yourself to feel what you must feel in order to get past it. You allow it to run it’s course just like when you get sick. You do whatever you need to do for yourself to make things a little easier during this difficult emotional time. Read on for more….
We all have our rough times, when we feel stuck, depressed or just discouraged. Here are some effective ways that I have learned to get out of a funk.