What It’s Like Living With an Anxiety Disorder

I never even gave much thought to what it means to have an anxiety disorder until I was diagnosed with it in the 90’s.  Most people don’t realize that it’s an actual mental illness.  When I tell people I have high anxiety they say “yeah I deal with anxiety also” but they are clueless as…

F.E.A.R- False Evidence Appearing Real

FEAR- one of those things that some of us allow to control every part of our lives.  Sure, it’s completely normal to have a certain amount of fear, it keeps us safe from “real” dangers.  But for some of us, we tend to create dangers that are only in our minds.  These 10 tips listed…

Greatist – Tips To Boost Your Confidence Now

I read through the list.  #2 is something I’ve been practicing.  I believe it works.  I’ve been more mindful of holding my shoulders back and head up.  What a wonderful instant confidence booster!  I’m also a firm believer in #10, do it every day, and can attest to the validity of it.  The only one…

Social Anxiety Looks Weird. I Get It. | Mamalode

Anyone else suffer with this debilitating problem, Social Anxiety?  Unless you have it, there’s just no way to explain the feelings we go through or why they’re there.  It can be torture at times.  You go through phases of actually hating yourself because you can’t seem to shake it no matter what you do or…

Stuckness & Comfort Zones

  What do you do when you find that you feel stuck?  Doing the same exact things over and over every single day with the exception of maybe a weekend day.  I guess maybe some people prefer to have a set routine.  But for me, I need variety.  I need to change things up a…

It’s YOUR Journey

Have you ever found yourself consistently trying to explain to others why you do what you do?  I once was trapped in this vicious cycle of feeling the need to explain myself all the time.  I thought I needed to help them understand me out of a fear of rejection.  I had a deep fear…

{Inspired by} Color Trends for 2013 – Oh Lovely Day

What did I pick?  Immediately, without reading it like it says, I picked Blossom, and it is pretty much spot on.  How about you?  What’s your favorite color, the one that immediately stands out to you?  Are the words accurate for you?  Share it on Positive Energy Facebook Page! I love color, don’t you?  And…

2015 in review

The WordPress.com stats helper monkeys prepared a 2015 annual report for this blog. I just want to thank you all that follow me on Facebook and here on my Blog.  I’ve been having a blast creating this blog and keeping it going with interesting and uplifting posts!  I plan to continue finding the most interesting…